Weigh In record (no journal entry) for 30 May 2020
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105.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.37g | Prot: 36.95g | Carbs: 67.53g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Watermelon . Lunch: Tuscan Garden Italian Dressing, Vegetable Soup (Home Recipe), StarKist Foods Solid White Albacore Tuna, Young Green Onions, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Watermelon . more...
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Losing 7.7 kg a Week
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change your lifestyle's Weight History
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