Weigh In record (no journal entry) for 30 May 2020
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77 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.32g | Prot: 75.35g | Carbs: 130.13g.
Breakfast: Aguacate, Hacendado Pan de Centeno Integral, Hacendado Leche Desnatada, La Carloteña Pechuguita de Pollo Asada al Horno. Lunch: Piña, Naranjas, Tomates Cherry, Mercadona Ensalada 4 Estaciones, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Burger King Wrap de Pollo. Snacks/Other: Cerezas. more...
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Gaining 0.2 kg a Week
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MariaV86's Weight History
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