Weigh In record (no journal entry) for 30 May 2020
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54.9 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 27.54g | Prot: 48.84g | Carbs: 57.73g.
Breakfast: Peach. Lunch: Great Value French Fries , Cooked Rice, Tea with Milk, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types) , Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Daisy Sour Cream, Tomatoes, Green Giant Romaine Lettuce, Double Diamond Farms Mini Cucumbers, Roti, Lamb Curry. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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1550 kcal
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Exercise:
Power Walking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
👋sadia, ur 4+ lb drop is huge...congrats🤙
01 Jun 20 by member: acomandr
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01 Jun 20 by member: sadia100
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sadia100's Weight History
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