Weigh In record (no journal entry) for 30 May 2020
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117.0 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 107.46g | Prot: 91.93g | Carbs: 137.80g.
Breakfast: Strawberries, Darigold 2% Milkfat Cottage Cheese. Dinner: Green String Beans, Pork Chops (Top Loin, Boneless, Lean Only) , Pork Chops (Top Loin, Boneless) . Snacks/Other: Jif Natural Crunchy Peanut Butter, Fuji Apples, Bananas . more...
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Losing 0.8 kg a Week
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itsmehollyp's Weight History
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