oceanladyjulia's Journal, 30 May 20

Down with inflammation
84.3 kg Lost so far: 9.2 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1068 kcal Fat: 23.59g | Prot: 52.89g | Carbs: 173.17g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar , Del Monte Sliced Peaches (No Sugar Added), Cub Foods Quick Oats, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Bananas , Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 2.5 kg a Week

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oceanladyjulia's Weight History


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