Weigh In record (no journal entry) for 30 May 2020
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48.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 64.32g | Prot: 71.43g | Carbs: 251.15g.
Breakfast: Innocent Pomme & Framboise, Nutella Nutella, Auchan Pancake. Lunch: Auchan Fromage Blanc 0%, Sucre, Salade Verte, Vinaigrette, Actifry Frites, Aldi Steak Haché Façon Bouchère. Dinner: Haribo Les Schtroumpfs, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Pain, Leerdammer Original, Apéricube Apéricube, Auchan Emmental Râpé, Soupe de Légumes, Olives Vertes. Snacks/Other: Haribo Dragibus Soft, Rita Gaufres Fourrées . more...
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1349 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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