Weigh In record (no journal entry) for 30 May 2020
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Fat: 100.78g | Prot: 105.48g | Carbs: 384.08g.
Breakfast: No Name Mixed Berries, Oatmeal, Revolution Nutrition Whey Isolate, Bananas, Coffee. Lunch: Coca-Cola Coca-Cola (Can), Costco Hot Dog. Dinner: Vodka, Mountain Dew Mountain Dew (591ml), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Mountain Dew Mountain Dew (591ml), Vodka. more...
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2376 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Donnananaa's Weight History
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