Weigh In record (no journal entry) for 30 May 2013
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59.6 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 9.48g | Prot: 7.20g | Carbs: 52.37g.
Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed). Lunch: Black Beans (Canned), White Rice, Neapolitan Ice Cream. more...
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Losing 2.2 kg a Week
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