Weigh In record (no journal entry) for 30 May 2020
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 47.44g | Prot: 43.56g | Carbs: 10.56g.
Breakfast: Turkey Burger, Boiled Egg. Lunch: Blue Diamond Habanero BBQ Almonds. Snacks/Other: Blue Diamond Habanero BBQ Almonds. more...
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Losing 1.7 kg a Week
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daniel.izzy1's Weight History
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