Weigh In record (no journal entry) for 30 May 2020
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53.9 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 107.34g | Prot: 88.46g | Carbs: 127.67g.
Breakfast: Cucumber (with Peel) , Myprotein Impact Whey Protein, Bananas, Coffee, Becel Vegan Margarine, Almond Breeze Original Almond Milk, Egg, Quaker Savoury Tomato & Basil Rice Cakes, Avocados . Lunch: Diana Sauce Gourmet Honey Garlic Sauce, Chicken, Fresh Gourmet Cheese & Garlic Croutons, Strawberries , Cherry Tomatoes, Mixed Salad Greens, Clic Quinoa, Bertolli Extra Virgin Olive Oil, Cucumber (with Peel) , Avocados . Dinner: Fried Tofu . Snacks/Other: Sensible Portions Garden Veggie Chips. more...
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1679 kcal
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Exercise:
Chloe Ting Exercise (estimate) - 45 minutes, Morning jog - 43 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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arielleavelino's Weight History
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