Weigh In record (no journal entry) for 20 April 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 65.64g | Prot: 125.78g | Carbs: 102.84g.
Breakfast: Strawberries, Butterball Honey Roasted Turkey Breast, Kerrygold Pure Irish Butter, Alpine Valley Raisin Cinna-Wheat Bread, Mozzarella Fresca Fresh Mozzarella, Coffee, Cooked Egg. Lunch: Eat Smart Sweet Kale Salad, Tanimura & Antle Romaine Hearts, Pork Roasts (Top Loin, Boneless) . Dinner: Baked Sweetpotato (Peel Not Eaten), Great Value Frozen Cut Green Beans, Cape Gourmet Swai Fillets. Snacks/Other: Gala Apples, Premier Nutrition High Protein Shake - Peaches & Cream. more...
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steady weight
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Myriam37's Weight History
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