Weigh In record (no journal entry) for 30 May 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 21.86g | Prot: 26.93g | Carbs: 100.33g.
Breakfast: Cellucor C4, Apples . Lunch: Coors Light Beer, Pure Protein Chocolate Salted Caramel High Protein Bar, Chocolate Coated Hard Pretzel. Dinner: Onion Rings (Breaded and Fried) . more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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