Weigh In record (no journal entry) for 30 May 2020
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79.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.11g | Prot: 57.56g | Carbs: 110.93g.
Breakfast: Pain de Blé Entier, Lait. Lunch: Salade, Épinards Cuits (à partir de Frais), Falafel, Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Pêches. Snacks/Other: Cannelle, Oranges. more...
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Losing 56 kg a Week
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sara.la95's Weight History
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