Weigh In record (no journal entry) for 29 May 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 62.22g | Prot: 92.14g | Carbs: 111.06g.
Breakfast: Jiffy Creamy Peanut Butter, Bananas , Costco Açaí Bowl. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Master Choice Garlic Croutons, Swiss Cheese , Oscar Mayer Deli Fresh Honey Ham , Deli Fresh Honey Smoked Turkey Breast, Cucumber (with Peel) , Cos or Romaine Lettuce . Dinner: Cucumber (with Peel) , Kraft Shredded Sharp Cheddar Cheese, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon, Broccoli , Cauliflower . Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) , Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides, Dunkin' Donuts Toasted Almond Coffee. more...
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Gaining 0.0 kg a Week
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