Weigh In record (no journal entry) for 30 May 2020
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 42.19g | Prot: 38.57g | Carbs: 102.19g.
Breakfast: International Delight Southern Butter Pecan, Coffee. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Mary Brown's Chicken Fingers with Dipping Sauce (5). more...
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Losing 0.5 kg a Week
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MonaLisa2210's Weight History
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