|
No loss today....but no gain! With only 2 lbs. to go I may have to wait to see the numbers on the scale change. Staying positive!
|
71.2 kg
Lost so far: 7.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 45.00g | Prot: 59.28g | Carbs: 137.95g.
Breakfast: cinnamon raisin bagels, Asian Pears, Watermelon, Strawberries, Bananas, Creamy Peanut Butter, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Lunch: Triscuit Thin Crisps Original, Plums, Roasted Red Pepper Hummus. Dinner: Merlot Wine, Fresh Steamed Asparagus, Fresh Green Beans, Grilled Fresh Rainbow Trout. Snacks/Other: cinnamon creme drizzled Caramel popcorn, Pinot Gris (Grigio) Wine. more...
|
|
2131 kcal
|
Exercise:
Sitting - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|