Beth7Cam's Journal, 22 Oct 10

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Weigh In record (no journal entry) for 22 October 2010

44.3 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:

400 kcal

Fat: 9.00g | Prot: 8.00g | Carbs: 72.00g. Breakfast: International Coffee-Hazelnut. Dinner: Progresso Light Italian Style Vegetable Soup. Snacks/Other: Goldfish Baked Snack Crackers Cheddar, International Coffee-Hazelnut. more...

1171 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Beth7Cam's Journal, 22 Oct 10

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Beth7Cam's Weight History