Weigh In record (no journal entry) for 30 May 2013
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59.8 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 60.54g | Prot: 61.52g | Carbs: 222.32g.
Breakfast: Kroger Apple Juice, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Terra Mediterranean Exotic Vegetable Chips, King's Choice Gouda Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Michigan Brand Small Curd Cottage Cheese, Carrots, Newman's Own Olive Oil & Vinegar Dressing, Broccoli. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1950 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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