Weigh In record (no journal entry) for 30 May 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 20.44g | Prot: 47.66g | Carbs: 75.81g.
Breakfast: Maxler Протеин, Овсяная Каша на Воде. Lunch: Помидоры, Гречка Отварная, Огурец (с Кожурой), Вареное Яйцо, Кабачок, Грудка Индейки. Snacks/Other: Красное Яблоко, Агрокомплекс Ряженка 2,5%. more...
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Losing 6.3 kg a Week
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Alinka110586's Weight History
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