elfm99's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
48.4 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1731 kcal Fat: 62.76g | Prot: 54.02g | Carbs: 239.49g.   Breakfast: Oranges, Pain aux Céréales, Bonne Maman Confiture de Framboises. Lunch: Nectarines, Salade Verte, Aldi Hachis Parmentier . Dinner: Nutella Nutella, Bridelight Beurre Allégé, Auchan Pancake, Filet Mignon de Porc, Tomates, Grand Frais Carotte Râpée, Concombre (Pelé), Pain, Oeuf à la Coque, Apéricube Apéricube. Snacks/Other: Bonne Maman Gâteau Marbré au Chocolat. more...
1398 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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elfm99's Weight History


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