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Ох, ну я вчера и наела... идём дальше
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102.3 kg
Lost so far: 17.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 93.50g | Prot: 77.10g | Carbs: 188.10g.
Breakfast: Milk (3.7% Milkfat), Rye Bread, Cream Cheese, Fried Egg. Lunch: Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). Dinner: Cheese Cracker, Peanuts, Cabbage , S&F Kartuskie Dill Pickles , Sunflower Oil, Chicken Schnitzel, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Milk (3.7% Milkfat), Whipped Cream (Pressurized Container), Butter or Sugar Cookie, Pudding. more...
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Gaining 3.5 kg a Week
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