so as long as I go in under 185 ill be pleased I will be sedentary for a bit recouping from new hip
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83.6 kg
Lost so far: 1.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 9.09g | Prot: 41.63g | Carbs: 112.04g.
Breakfast: Chai. Lunch: Chobani Strawberry Blended Greek Yogurt. Dinner: Great Value Lean Cafe Steak, Cheddar & Mushroom Panini. Snacks/Other: Orange Juice. more...
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Gaining 2.5 kg a Week
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Comments
Praying for a really fast recovery! I hope you have family near to spoil you rottenā£
29 May 20 by member: aintgotaname
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owlfeathers's Weight History
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