owlfeathers's Journal, 29 May 20

so as long as I go in under 185 ill be pleased
I will be sedentary for a bit recouping from new hip
83.6 kg Lost so far: 1.0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
676 kcal Fat: 9.09g | Prot: 41.63g | Carbs: 112.04g.   Breakfast:  Chai. Lunch: Chobani Strawberry Blended Greek Yogurt. Dinner: Great Value Lean Cafe Steak, Cheddar & Mushroom Panini. Snacks/Other:  Orange Juice. more...
Gaining 2.5 kg a Week

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Comments 
Praying for a really fast recovery! I hope you have family near to spoil you rottenā£ 
29 May 20 by member: aintgotaname

     
 

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owlfeathers's Weight History


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