jeannieselby's Journal, 29 May 20

118.8 kg Lost so far: 15.9 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
3345 kcal Fat: 158.19g | Prot: 113.07g | Carbs: 290.28g.   Breakfast: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Chick-fil-A Sauce, Trader Joe's Raw Brazil Nuts, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Vanilla Frappuccino (9.5 oz), Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Chevy's Fresh Mex Shrimp and Crab Enchiladas, Dunkin' Donuts Hazelnut Latte with Almond Milk, Mexican Rice, Rubio's Fresh Mexican Grill Black Beans (Regular). Snacks/Other: Starbucks Vanilla Frappuccino (9.5 oz). more...
Gaining 1.6 kg a Week

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Comments 
what is AME? ☺️ 
04 Jun 20 by member: Nekone97
Accounting Month End.  
04 Jun 20 by member: jeannieselby
Oooh ok ☺️ 
04 Jun 20 by member: Nekone97

     
 

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