Weigh In record (no journal entry) for 29 May 2020
|
72.4 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 70.55g | Prot: 72.57g | Carbs: 154.48g.
Breakfast: Coffee. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Kirkland Signature Chunked Chicken Breast in a Can, Penne, Kraft Velveeta Cheese Sauce. Dinner: Apple Pie Fillings (Canned) , Cream Cheese , Krusteaz Buttermilk Waffles, Kirkland Signature Bacon. Snacks/Other: Ruffles Original Potato Chips, Jameson Irish Whiskey, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcunbeliever's Weight History
|