Weigh In record (no journal entry) for 29 May 2020
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102.9 kg
Lost so far: 44.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 44.44g | Prot: 70.93g | Carbs: 120.63g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Zucchini, Kirkland Signature Chicken Breasts, Sweet Red Peppers, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Ruffles All Dressed. more...
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Losing 5.1 kg a Week
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marc_rock's Weight History
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