HK3's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
82.6 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1983 kcal Fat: 132.80g | Prot: 65.05g | Carbs: 48.24g.   Breakfast: Slim Jim Original Smoked Snack Sticks, Butter , Egg, Great Value Half & Half, Coffee. Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg , Old Wisconsin Beef Sausage, Celery , McDonald's Creamy Ranch Sauce. Dinner: Mayonnaise , Wegmans Large Meatballs, Publix Boneless Skinless Chicken Breast Cutlets, Crunchmaster Multi Grain Crisps Snack Crackers, Yucatan Guacamole (Cup), Wegmans Oven Roasted Turkey Breast. Snacks/Other: Food Lion Apple Dapples, Kellogg's Frosted Mini-Wheats Bite Size - Original, Wegmans American Cheese Singles, Townhouse Original Crackers, Mayonnaise , Oscar Mayer Bologna (Made with Chicken & Pork), Ken's Steak House Chunky Blue Cheese Dressing, Utz Pork Rinds, Vodka. more...
steady weight



     
 

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HK3's Weight History


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