Weigh In record (no journal entry) for 29 May 2020
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74.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.70g | Prot: 33.91g | Carbs: 64.83g.
Breakfast: Морковь, Капуста Белокочанная, Белый Город Молоко 2,5%, Сахар, Клубника, Малина, Киви, Oltermanni Сыр 17%, Сливочное Масло, Fazer Хлеб Энергия Здоровья, Жареное Яйцо. more...
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1896 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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Gaining 1.4 kg a Week
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FatAlmesha's Weight History
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