Weigh In record (no journal entry) for 29 May 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 36.24g | Prot: 40.26g | Carbs: 160.12g.
Breakfast: Bananas , Coffee, Dunkin' Donuts Vanilla Long John. Lunch: Grilled Chicken, White Rice. Dinner: Anheuser-Busch Bud Light Beer, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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