Weigh In record (no journal entry) for 29 May 2020
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.88g | Prot: 63.06g | Carbs: 126.41g.
Breakfast: Chergui Danone , Aiguebelle Dessert, Chocolat Noir Ultra, Amandes Blanchies, Pastèque. Lunch: Huile d'Olive, Jus d'Orange Fraîchement Pressé, Salade Marocaine, Blanc de Dinde. Dinner: Yaourt Dost Yaourt Ferme Nature Sucré, Yaourt Dost Yaourt Ferme Nature Sucré, Oeuf Dur. more...
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2038 kcal
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Exercise:
Cardio - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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