Jessiykah's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

71.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1277 kcal

Fat: 45.13g | Prot: 54.47g | Carbs: 169.83g. Breakfast: Tea (Brewed, Decaffeinated), Kale, Strawberries, Coconut Water. Dinner: Chicken Souvlaki Pita. Snacks/Other: Smart Food, Sea Salt & Vinegar Chips, Cool Mint Chocolate. more...

2069 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 55 minutes, Resting - 10 hours and 20 minutes, Sleeping - 11 hours and 45 minutes. more...

Gaining 0.6 kg a Week

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Jessiykah's Weight History

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Jessiykah's Journal, 29 May 13

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Jessiykah's Weight History