Weigh In record (no journal entry) for 28 May 2020
|
107.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 22.33g | Prot: 45.58g | Carbs: 56.11g.
Breakfast: Lucerne 1% Lowfat Milk. Lunch: Pure Heart Seedless Watermelon, Vegetable Soup (Home Recipe), Tuscan Garden Italian Dressing, Chicken Breast, Carrots, Iceberg Lettuce (Includes Crisphead Types) . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
change your lifestyle's Weight History
|