Weigh In record (no journal entry) for 28 May 2020
|
61.9 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 41.60g | Prot: 56.63g | Carbs: 10.35g.
Breakfast: Blue Diamond Lightly Salted Almonds, Coffee, Half and Half Cream. Lunch: Sargento Muenster Cheese, Prosciutto, Daisy 4% Small Curd Cottage Cheese, Costco Rotisserie Chicken. Snacks/Other: Trader Joe's Dark Chocolate 85%, Hard-Boiled Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juls2211's Weight History
|