Weigh In record (no journal entry) for 29 May 2013
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 47.35g | Prot: 50.66g | Carbs: 72.42g.
Breakfast: Swiss Cheese, Whole Wheat English Muffin, Coffee with Cream and Sugar. Dinner: Lettuce Salad with Assorted Vegetables, Michelina's Traditional Recipes Fried Chicken. Snacks/Other: Baked or Fried Coated Chicken Leg with Skin. more...
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steady weight
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likethatchristinalouise's Weight History
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