christina.dawson's Journal, 28 May 20

BP 114/83
O2 96%
P 116
104.8 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1007 kcal Fat: 57.80g | Prot: 77.39g | Carbs: 46.25g.   Breakfast: Coffee with Cream. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Strawberries . Dinner: Feta Cheese , Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, Ranch Salad Dressing , President's Choice Turkey Burger. Snacks/Other: Island Farms 2% Cottage Cheese. more...

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christina.dawson's Weight History


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