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18.6% 32" tape 31" myotape
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 84.14g | Prot: 112.33g | Carbs: 190.81g.
Breakfast: Blueberry Pancakes, Trader Joe's Organic Extra Firm Tofu, Trader Joe's Organic Tricolor Quinoa, Food to Live Raw Organic Brazil Nuts, Fresh & Easy Pistachios Dry Roasted & Salted, Broccoli , Eggland's Best Large Grade A Eggs, Titus Sardines in Oil, Sun Warrior Warrior Blend Vanilla, Ripple Vanilla Pea Milk, Wyman's Fresh Frozen Wild Blueberries, Blueberry Pancakes . more...
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Losing 5.1 kg a Week
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