selena-sany's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

65 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

683 kcal

Fat: 27.55g | Prot: 36.68g | Carbs: 78.12g. Breakfast: 煮花生, 春饼, 芹菜, 煮鸡蛋. Lunch: 香蕉, 红烧豆腐, 煮鸡蛋, 炒豆角. Dinner: 蕃茄. more...

3217 kcal

Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 3 hours and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 29 May 20

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selena-sany's Weight History