Weigh In record (no journal entry) for 28 May 2020
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 32.04g | Prot: 52.40g | Carbs: 199.86g.
Breakfast: Bananas , No Name Whole Grain Oats, Coffee with Milk and Sugar. Dinner: Vinaigrette Dressing, Red Onions, Baby Spinach, Cucumber (with Peel) , Egg, Maple Lodge Farms Chicken Breast Roast, Tomatoes, Country Harvest Vitality 100% Whole Wheat. Snacks/Other: Grapes, Sunrise Tofu Extra Firm, Watermelon , Morinaga Hi-Chew, Pears . more...
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steady weight
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MeghanJP's Weight History
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