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Oops I forgot 😫🤣
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68.4 kg
Lost so far: 13.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.81g | Prot: 55.91g | Carbs: 121.47g.
Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Lunch: Clementines , Grapes, Chiquita Banana, Strawberries, Signature Farms Cafe Bowl Caprese Salad. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Fresh Lime Juice, Kraft Avocado Oil Mayo, Don Pancho White Corn Tortillas, Chop't Red & Green Peppers, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Lucerne Salted Caramel Coffee Creamer. more...
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2018 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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meepersjeepers's Weight History
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