Weigh In record (no journal entry) for 29 May 2013
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169.6 kg
Lost so far: 35.4 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 78.35g | Prot: 126.08g | Carbs: 191.82g.
Breakfast: Bananas, Regular Coffee, Light & Fit Yogurt - Cherry Vanilla, Sugar Free French Vanilla Liquid Coffee Creamer, Honey Ham, 1% Fat Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Pure Leaf, Sliced Swiss Cheese, Light Italian Buns, Turkey Burgers Jalapeno Jack. Dinner: Chipotle Mexican Grill Carnitas Burrito Bol. more...
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5362 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 4 hours. more...
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Losing 3.2 kg a Week
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lionpete's Weight History
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