Weigh In record (no journal entry) for 28 May 2020
|
65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 32.02g | Prot: 83.95g | Carbs: 129.06g.
Breakfast: Egg White , Fried Egg, Robin Hood Minute Oats, Cheese. Lunch: No Frills Yogurt , No Frills Yogurt , No Frills Yogurt . Dinner: No Frills Yogurt, No Frills Yogurt , No Frills Chicken Fillet , No Frills Chicken Fillet . Snacks/Other: Grapefruit, Peaches , No Frills Cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saiho200913's Weight History
|