Weigh In record (no journal entry) for 28 May 2020
|
97.9 kg
Lost so far: 17.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
3350 kcal
|
Fat: 137.00g | Prot: 120.00g | Carbs: 402.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Hot Pockets Ham & Cheese. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Stretch Island Fruit Fruit Leather, Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlp1janie's Weight History
|