Weigh In record (no journal entry) for 28 May 2020
|
108.5 kg
Lost so far: 1.4 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 111.15g | Prot: 81.78g | Carbs: 73.11g.
Breakfast: Jimmy Dean Delights Egg’Wich, Duke's Mayonnaise, Half and Half Cream. Lunch: Azteca Taco Salad Shell, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Green Peas (Frozen) , Green Giant Cauliflower Risotto Medley, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Pork Chops (Top Loin, Boneless) . Snacks/Other: Half and Half Cream. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|