Weigh In record (no journal entry) for 28 May 2020
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.51g | Prot: 120.38g | Carbs: 97.45g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Kraft Velveeta Cheese Sauce, Penne, Kirkland Signature Chunked Chicken Breast in a Can. Dinner: Jasmine Rice (Cooked), Chicken Breast. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...
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Losing 4.1 kg a Week
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tcunbeliever's Weight History
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