Thomas1807's Journal, 27 May 20

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Back up in weight. Time to walk it off!!

166.2 kg Lost so far: 10.8 kg. Still to go: 46.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

2858 kcal

Fat: 119.90g | Prot: 164.91g | Carbs: 287.18g. Breakfast: Tea with Milk and Sugar, Coffee with Cream and Sugar, Vega Vega One Chocolate Protein Powder, Bananas . Lunch: Swiss Delice Dark 72% Chocolate, Kirkland Signature Pitted Prunes, Burrito with Beef and Cheese. Dinner: 2% Fat Milk, White Bread , Feature Foods Herring Fillets in Wine Marinade. more...

4841 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Thomas1807's Journal, 27 May 20

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Thomas1807's Weight History