Weigh In record (no journal entry) for 28 May 2020
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69.7 kg
Lost so far: 4.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 85.00g | Prot: 111.60g | Carbs: 16.29g.
Breakfast: Nespresso Café Capsulas, Café Espresso. Lunch: Cangrejo Enlatado, Hacendado Queso Cheddar Curado, Snack Day Torreznos de Cerdo, Alimerka Mejillones en Escabeche. Dinner: la Abuela Candida Mini Rulo de Manitas de Cerdo. Snacks/Other: Hacendado Cabecero de Lomo, Bimbo Thins Pro. more...
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Losing 2.5 kg a Week
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