Weigh In record (no journal entry) for 28 May 2020
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68.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 64.01g | Prot: 157.83g | Carbs: 235.27g.
Breakfast: Monster Energy Ultra, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Eurospin Energy Drink Sugar Free, PBN Whey Protein Isolate. Lunch: Mulino Bianco Galletti, Land Pathos Yogurt Colato Greco Bianco 0%, PBN Whey Protein Isolate, Bresaola, Delizie del Sole Albume d'uovo Pastorizzato . Dinner: Ciambellone, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola, Bresaola, Pane Integrale, Peroni Birra Cruda, Prosecco. Snacks/Other: Tre Mulini Fibrette di Crusca. more...
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2246 kcal
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Exercise:
Running - 8/mph - 3 minutes, Running - 7/mph - 42 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 41 minutes. more...
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Gaining 3.9 kg a Week
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calavera73's Weight History
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