Weigh In record (no journal entry) for 28 May 2020
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.04g | Prot: 56.53g | Carbs: 149.77g.
Breakfast: Pépites de Chocolat, Auchan Banane, Quaker Flocons d'avoine (40g). Lunch: Florette Radis, Activia Nature, Oeuf Brouillé, Auchan Viande des Grisons (23g), Pâtes (Cuites), Haricots Verts. Dinner: Asperge Cuite (à Partir de Frais), Fajita au Poulet et Légumes, Salade Verte. Snacks/Other: Lindt Chocolat Noir Menthe Intense. more...
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Losing 0.7 kg a Week
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