Weigh In record (no journal entry) for 27 May 2020
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60.7 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 54.38g | Prot: 58.25g | Carbs: 101.77g.
Breakfast: Dairyland Whipping Cream, Coffee, Inglehoffer Creamy Dill Mustard, Harvest Bologna. Lunch: Hershey's Eat-More, FITMISS Chocolate Delight (Delight) Protein Shake, RXBAR Coconut Chocolate Protein Bar. Dinner: Mezzetta Basil Pesto, Frontera Green Chile Enchilada Sauce, Sunrise Farms Lean Ground Turkey, Minute Rice Whole Grain Brown Rice, Cauliflower Fried Rice, Eden Organic Cannellini Beans. more...
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2266 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Fitbit - 23 hours. more...
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Losing 1.2 kg a Week
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kaylavang8r's Weight History
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