skydiverjim's Journal, 20 May 20

skydiverjim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

87.5 kg Lost so far: 3.2 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 20 May 2020:

2575 kcal

Fat: 127.37g | Prot: 87.11g | Carbs: 279.91g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Watermelon, Cheesecake, Valu Time Garlic Toast, Mashed Potato, PRE New York Strip Steak. Snacks/Other: Great Value Texas Toast with Garlic, Chocolate Cheesecake, Wise Foods Puffed Cheez Doodles. more...

2500 kcal

Exercise: Yard Work (gardening) - 28 minutes, Sitting - 6 hours, Sleeping - 6 hours, Resting - 11 hours and 32 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skydiverjim's Weight History

View Complete History

skydiverjim's Journal, 20 May 20

Submit a Comment

skydiverjim's Weight History