skydiverjim's Journal, 18 May 20

Well another weigh-in after a bad weekend. Let's see where we are at the end of this week.

87.5 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

---

1848 kcal

Fat: 70.67g | Prot: 90.07g | Carbs: 215.38g.   Breakfast: Great Value Sausage Breakfast Bowl. Lunch: Great Value Jelly Beans, Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner:  Homemade-Style Spaghetti Sauce with Beef or Meat, Publix Rigatoni. more...

2565 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...